Comparative study of dynamic soft tissue mobilization and passive stretching versus passive stretching alone on hamstring tightness of cricket players in order to increase rom

Background: Cricket has gained popularity in our country; INDIA, thus the number of players also increased. requires a combination physical fitness, skill, and strategy. A tight hamstring is one causes Back pain, SIJ, Hamstring muscle strain, PFS, patellar tendinopathy. The extensibility important for optimal joint function. Loss flexibility as decrease ability to deform, resulting decreased ROM about joint.Objectives: To find effect Dynamic soft tissue mobilization over conventional therapy cricket on improving flexibility.Methodology: 30 Players are selected from Ankur academy, Bhopal 16-26 age group having muscles tightness. This equally distributed two groups B equal size. On Passive stretching applied Group only passive alone. Result: Independent t test was used calculate difference mean pre-pre- post-post Knee between groups. Mean value pre knee both 31.1±4.24. post 19.33±4.71. Result showed that there statistically no significant pre-ROM all subjects p >0.05, while found